5 vastu tips for a healthy mind, body and soul

An old-old Indian method called Vastu Shastra. Finding balance and inner peace is more important than ever in our sharp, stress-filled, digitally distracted and emotionally exhausted life. Vastu scripture Another ancient science that can have a significant effect on your emotional, physical, and Spiritual welfareEven though nutrition, exercise and meditation are important welfare pillars. According to ancient Indian architectural science, known as Vastu Shastra, living areas should be designed to complement five natural elements (fire), water (Jal), air (air), space (sky), and soil (earth). The harmony between these components in your home encourages the flow of positive energy, reduces stress, speeds up treatment, and contributes to overall well -being.
Let us examine five powerful Vastu principles that can support the development of a sound brain, a prosperous body and a nourished feeling.
1. Activate the northeast region for peace and mental clarity
The house is the most spiritually charged area according to the northeast (Ishanya) Kona Vastu. This direction, which is ruled by Jupiter, represents knowledge, clarity, innocence and peace. A disorganized or disrupted northeast can cause spiritual stagnation, sadness and mental fog. You can have a strong bond with clear thinking, improving decision making, comfortable sleep and your high self by balanced by you, by balanced the northeastern region.
Tips for Vastu in Northeast:
- Make sure this area is open, light and clean. Heavy storage cabinets or apparent stear from decoration.
- Use peaceful items such as candles, idols or a little water fountains to create a meditation corner or worship area here.
- Apply light colors to cream, white, or yellow yellow walls.
- To increase vibration, place a salt lamp, crystal pyramid, or yantra of holy geometry.
2. Balance South East for digestion and physical energy
The fire element (fire) and Venus rule over the south -east (fire), which is the fire energy sector. Physical strength, vitality, metabolism and digestive health are all firmly related to this direction. Sluggish, weight problems, and digestive diseases can result in an imbalance. The benefits of a healthy southeast include better immunity, strength, digestion and physical stamina, which are to face life.
Tips for South East Vastu
- This is the best place to keep your kitchen. Ensure that the gas hob or burner is pointing to the east.
- To encourage energy, decorate this place with colors like pink, orange or red.
- Fire and water do not mix well here, so do not add water facilities like fountains or aquariums here.
- To revive and purify the area, burn a disaster of camphor or clove oil on a daily basis.
3. Clean the northwest for social harmony and emotional balance
Movement, emotions and mutual interactions are all ruled by the northwest (air), which is associated with the element of air. An unbalanced north -west can cause mood, anxiety, loneliness or domestic disputes. Healthy emotional expression, increase in communication, and strong relationships within and outside the family are all encouraged by a prosperous North West.
Vastu tips for northwest:
- Since light mobility is encouraged, this area is perfect for study areas or guest rooms.
- For a serene and neutral atmosphere, choose pastel blues, light grases, or white.
- Ensure that the space has sufficient ventilation so that natural light and fresh air can be broadcast independently.
- Incense energy made from sandalwood or sage can help relinquish the interruptions and emotional heaviness.
4. Activate the center for overall medicine in Brahmasathan
The center of your house is an important center of the Brahmasthan, room. It acts as a drain for all energy moving through the house and is a symbol of ether, or location. If it is disorganized or abused, it can affect your physical, mental and emotional good. A clean brahmathan stimulates the natural healing processes of your body, balances five elements, and increases energy circulation.
Visto tips for brahmathan:
- Keep the center cleanliness, openness and heavy furniture deficiency.
- Toilet, ladder, and clean in the middle of the walls.
- To increase vibration, fill a brass bowl with water and floating flowers.
- For the purpose of radiating divine energy, hang a yantra, chakra mandala, or spiritual artwork.
5. Strengthen southwest for physical good and stability
The Earth element controls the south-west (narutia), which is the area of stability, long-term health and grounding. This affects your lower back, joints, bone structure and general physical base. It can lead to chronic tiredness, restlessness, insecurity and low body diseases when weakened or disorganized. A grounded south -west includes illness or injury, physical strength, emotional stability and flexibility to sound sleep.
Vastu Tips for South West
- The master bedroom should be placed here to promote healthy sleep patterns and physical balance.
- To keep the room on the ground, use furniture that is enough and heavy. Stay away from mirrors in this area.
- Use soil color for decoration, such as mustard, beige, terracotta, or brown.
- To keep the energy on the ground, keep indoor plants, a rock salt lamp, or healing stones such as a smokey quartz or hematit.
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