When Shah Rukh Khan revealed the secret to his diet, fitness to look young: ‘I don’t ban myself …’. Hindi film news

Shah Rukh Khan surprised everyone in ‘Pathan’ with his super fit avatar and six-pack abs. The actor is quite fit at the age of 59 and is completely as his age. Here is watching the time when SRK opened it that keeps him so fit and young. He shared what he eats and he does not eat and gives more information about his lifestyle.
SRK said during a chat with RJ Devanggana about 8 years ago, “I naturally bend towards very basic food. I cling to two main meals daily – lunch and dinner. Apart from these, I eat nothing else or do nothing else. I am eating this way every day without much variety.”
He also said, “If I am flying, or at someone’s house for food, whatever they politely serve – whether it is a glass of biryani, roti, paratha, ghee, or a glass of lassi. I do not restraint myself to share food with others.”
Many are aware of the fact that Shah Rukh is a night person and usually prefers to work at night. He also loves the night shooting. He had said, “I usually go to bed around 5 in the morning. Just when Mark Wahlberg is awake to start his day, I am wrapping my wraps. In the shooting days, I get up from 9 or 10 am. After coming back home late at night – sometimes around 2 pm – I take a shower and finally do a giring before sleeping.”
On the work front, he will be seen next in ‘King’ directed by Sujoy Ghosh. The film is also allegedly Abhishek Bachchan and Suhana Khan.