Diabetes is a chronic disease where the body cannot regulate blood sugar levels due to insufficient insulin production or insulting in effectively use of insulin. The situation is usually long and irreversible life, although it can be managed through drugs and lifestyle changes. The best way to check your sugar level is through a simple blood test, but diabetes also causes some major symptoms, and some of them are mostly at night. Let’s dig further …Why are symptoms of diabetes at nightPeople with pre -existing diabetes may experience blood sugar levels that are too high (hyperglycemia) or very low (hypoglycemia) during sleep. Both conditions are dangerous, and treatment requires treatment. Let’s learn about them in detail …Normal symptoms at nightLow blood sugar at night, also known as the Nutinal hypoglycemia, occurs when the blood sugar falls below 70 mg/dL during sleep. (Although this range may vary) It is common in people taking insulin, or some diabetes drugs that cause blood sugar.Indication you can noticeSweating during sleep: You can wake up with moist clothes.Bad dreams: Low blood sugar can cause vivid dreams or upset sleep.Feeling tired after waking up: You may feel extremely tired, irritable, or may have trouble focusing in the morning.Shakines: Sometimes you can feel unstable during night.Rapid Heartbeat: Your heart may beat fast (Palpitations)Hunger or nausea: You may feel hungry or nausea.Symptoms of high blood sugar at night (hyperglycemia)High blood sugar at night is also common in people with diabetes and can cause many symptoms that interfere with sleep.
Here are some symptomsFrequent urination: High glucose causes your kidneys to work hard, so that you wake up many times to urinate (Nokturia).Excessive thirst and dry mouth: You can feel very thirsty and have a dry throat at night.Headache: Waking up with headache is a common sign of high blood sugar.Quality of poor sleep: High blood sugar can sleep or sleep or you can often cause you to wake up.Blurred vision: Vision problems can occur due to high glucose levels.Nausea or fatigue: You can feel tired or nauseous during night or during waking up.High blood sugar can be caused by late eating overnight, not taking enough insulin, or natural body processes such as “don phenomena”, where the body releases glucose early in the morning.Other signsOverctive sweat glands: Diabetes can beat the sweat glands, leading to night sweat.PIN and Needle: Nerve damage from diabetes can cause sensations in the hands or feet.Dry skin or itchy skin: poor circulation and dehydration can cause skin problems that bother you during sleep.Why night symptoms mattersSymptoms of diabetes nights are important:They can disrupt sleep, causing drowsiness and poor concentration during the day.Episodes of low blood sugar can be dangerous during sleep.Blood sugar control deteriorates due to poor sleep.What to do if you experience night symptomsMonitor your blood sugar: Use a glucose meter or continuous glucose monitor (CGM) before the bed and if possible.Adjust your diet and medicine: Avoid heavy food or snacks in the first carbs while sleeping. Take medicines as prescribed.
Manage hypoglycemia: Keep fast acting glucose (such as juice or glucose tablets) to treat less blood sugar quickly.Improve sleep habits: Maintain a consistent sleep schedule and create a comfortable sleep environment.Seek medical advice: If you often experience night symptoms, consult your doctor.
